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Vive Nutrition Radio

Welcome to Vive Nutrition Radio, the first of its kind bilingual (English and Spanish) podcast that bring a wealth of knowledge bombs in nutrition for performance, fitness, and health.

Hosted by Andres Ayesta, a sports registered dietitian, owner and founder of www.vive-nutrition.com with a long trajectory of helping the most elite athletes in the world including but not limited to NFL first round picks to MLB All-Star players in their quest for optimal peak performance and body composition.

Feb 11, 2020

This is a cool episode! We decided we were going to compile the most asked questions about weight loss and answer them in this Chit Chat Series. 

Before we get into that, we are now taking application to join our #TeamViveNutrition tribe and we are super pumped and excited to bring a new Registered Dietitian to lead the...


Feb 4, 2020

Welcome back to Episode #67 on Vive Nutrition Radio 

Today’s conversation is all about sleep. I have been reading a book called Why We Sleep by Dr. Matthew Walker and I have been just literally frightened by how sleep deprivation affects us in many ways.

I will make it my year’s mission to bring Dr. Walker into...


Jan 21, 2020

How to optimize and streamline your meal prepping process. Quick and dirty tips in the kitchen with Gb Hernandez

Welcome back friend! Vive Nutrition Radio is back this week with the one and only Gb Hernadez. Gb is not only an integral part of Vive Nutrition’s social media iniatives but also Andres’ fiance. She’s a...


Jan 14, 2020

It’s always super awesome when I get to ask questions about a topic that is unknown to me and this was a great example of that. We talked about CBD, Marihuana and everything in between! 

My guest today Erin Kenney is not only a Registered Dietitian but also a Hollistic Cannabis Practitioner and goes around the country...


Jan 7, 2020

Happy New Year 2020 my friend!

We are starting off the year with a bang discussed some of the Top Nutrition Myths of 2020 that are piling up from the past few years. In this episode, I sat down with my friends and colleagues Toni Marinucci, Antonio Castillo, and later in the episode Dezi Abeyta to discuss their...