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Vive Nutrition Radio

Welcome to Vive Nutrition Radio, the first of its kind bilingual (English and Spanish) podcast that bring a wealth of knowledge bombs in nutrition for performance, fitness, and health.

Hosted by Andres Ayesta, a sports registered dietitian, owner and founder of with a long trajectory of helping the most elite athletes in the world including but not limited to NFL first round picks to MLB All-Star players in their quest for optimal peak performance and body composition.

Dec 3, 2019

Hello from Phuket, Thailand. We have been spending a few weeks working remotely and traveling through Asia (mainly Thailand and Bali in Indonesia) and it’s been such an awesome experience. 

I have been reflecting a lot on nutrition and some interesting things I have learned and pondered on the past few days and I...

Nov 26, 2019

In today's episode, my friend and colleague Astrid Naranjo went in-depth discussing the female menstrual cycle and the nutritional implications in women. 

About Astrid

Astrid Naranjo is an Accredited Practicing Dietitian in Australia, and has a diverse background in the field of nutrition & dietetics and personal...

Nov 19, 2019

My guest today is a social media influencer and online fitness coach Jordan Syatt. We had the amazing opportunity to chat about his life journey and how we went from wrestling to powerlifting, and now teaching literally thousands if not millions the truths behind sustainable weight loss

In this episode of Vive Nutrition...

Nov 12, 2019

William Grazione it's a physique coach, IFPA & NGA Pro natural bodybuilder, and powerlifter with a Bachelor’s Degree in Exercise Science. He lives in Saint Petersburg, Florida with soon to be wife Tanya and two daughters.


He is the CEO of Metabolic Evolution Inc. ,  has a Bachelors in Exercise Science, Pro natural...

Nov 7, 2019

A very controversial documentary was released on Netflix a few weeks ago and as it is usually expected from most documentaries: It had an agenda. 

Let’s just start by stating important facts. As sports registered dietitian, I am NOT against plant-based diets, vegetarianism or veganism, however, I have a strong case...