Sep 17, 2019
Alix Turoff-Adwar MS, RD, CDN, CPT is a Registered Dietitian Nutritionist and NASM Certified Personal Trainer. She is also a Schwinn Indoor Cycling Instructor, Freelance Writer, and Nutrition Consultant.
Alix is a true believer that unsustainable diets and exercise regimens are what keeps us stuck in the weight loss and weight gain cycle.
“I’ve lost weight, I’ve gained weight, I’ve felt fat, I’ve felt too skinny and everywhere in between. My eating habits and body image were disordered AF thanks to really STUPID nutrition information and crazy diets. Through science-based nutrition education and mindful eating, I have found the key to having it all. It is possible to eat delicious food, drink cocktails, exercise because you enjoy it and live in a body that you’re proud of.”
Alix runs a private practice which is 100% virtual. She specializes in weight management, eating disorders and endocrinological nutrition disorders.
In our conversation today we talked about
To connect with Alix
To connect with me:
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For nutrition coaching apply at www.vive-nutrition.com/online-coaching