Mar 25, 2020
Today’s episode covers strategies to help you overcome the COVID-19 Quarantine times. Our lifestyles are changing rapidly with this pandemic and those who adapt will overcome difficult times!
I covered things like routines
and habits to stick to, nutrition at home, BS and non-BS
supplementation and more!
Also, I mentioned it in the episode but we just released a new Survival Guide in Nutrition and Fitness during the COVID-19 pandemic and it’s available for FREE now!
CLICK HERE TO DOWNLOAD FREE GUIDE
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On Instagram www.instagram.com/andresayesta and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutrition
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For nutrition coaching apply at www.vive-nutrition.com/online-coaching
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