Jan 1, 2019
This is a special SOLO episode where I dive deep into setting proper goals for this new year.
The average person does not set goals past 3 months usually and this is the reason why something they get stuck in the same place. Make this a different start of the year.
This is a bilingual episode so scroll to the second half to listen to the Spanish version.
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For nutrition coaching apply at www.vive-nutrition.com/online-coaching
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