Jan 26, 2021
In today's episode I discussed some of my biggest objections around diets, why they are effective, and also why you should not do them unless you have a clear plan for after the diet. I also gave you a quick look inside our brand new Group Coaching Program the Chronic Dieting Detox that is NOW open for Enrollment
Jan 19, 2021
Do you have strong morning routines? In today's episode we will dive into how to create them and what they are so important to set yourself up for success
The cliff Notes:
Jan 12, 2021
Hey Listeners! Welcome back to another NBP Chit Chat Series with yours truly Andres and our co hosts Tony and Dezi! In this episode we shared our lessons learned from 2020 and how we turned obstacles into opportunities!
Here is how you can connect to each one of the hosts
Jan 5, 2021
We are back! Formerly Vive Nutrition Radio, this episode in the new year marks the release of our new and revamped podcast now The Nutrition Blueprint Podcast hosted by yours truly Andres!
We are starting this year with an episode on personal growth and positive perspective as we start the new year!
In this episode...