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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Jun 2, 2020

Dear Listener, 

Welcome to another episode of VNR! 

I had the pleasure to have our own Customer Relations Manager and Vive Nutrition long time Client Roxy Eustache. Roxy wanted to share her weight loss story and its roots. We dove deep into her biggest accomplishments and failures while working towards her weight goals all in the process of becoming a successful actress. 


Here are some of the things we chatted about 


How she started dieting when she was 10 years old

The craziest things she’s ever done to lose weight? 

How she went down two sizes for her high school prom and ended up worse by the time she had her graduation less than 2 months later 

Her experience with Keto

The mental breakdown that led her to me and Vive Nutrition

How she’s used social media as a medium to connect with resources to help her

Hope you enjoy this awesome conversation with Roxy!




Check out her website

Check out her Instagram


Books Roxy Recommended

I will teach you to be rich by Ramit Sethi


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