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The Nutrition Blueprint Podcast


The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Nov 5, 2019

Dr. Ryan P. Lowery, PhD, a 2014 national champion baseball player, earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa.

Ryan currently serves as the CEO of Ketogenic.com, President of the Applied Science and Performance Institute, and has invested in several health-focused startups.

In this awesome episode, we discussed

  • The story behind Ryan Lowery
  • Where did it all begin with Keto? The Research, the book
  • Misconceptions in the professional community in regards to ketogenic diets
  • The sustainability of meat consumption
  • Applications on Neurological Conditions

Ryan has received the Exercise Science Scholar of the Year Award, NSCA Award for Outstanding Presentation of the year award, and the National AAHPERD Exercise Science Major of the Year Award. Ryan recently co-authored the book The Ketogenic Bible alongside his partner Dr. Jacob Wilson which focuses on the science and practical application behind the ketogenic diet, exogenous ketones, and all of their potential applications.

 

How to connect with Ryan?

FACEBOOK - https://www.facebook.com/drryanlowery/

WEBSITE - https://drlowery.com/

INSTAGRAM - https://www.instagram.com/ryanplowery/

TWITTER - https://twitter.com/DrRyanLowery

YOUTUBE - https://www.youtube.com/channel/UCzzoU_dEFbWy0zEEkLv-iCw