Aug 13, 2019
Today episode was awesome, and I get to talk with Tony Castillo about a very important subject, that we both realize after we did a blood test a couples weeks ago.
We found that we have Vitamin D deficiency and we are here to talk about it, and give you some tips on how to fix this.
In our episode today we cover:
- What is the importance of Vitamin D?
- Top supplements you need to search and what you need to go in order to fix your Vitamin D deficiency
Hope you enjoy this episode as much as we do, and don't forget to follow Tony on Instagram as well @coach_tonycastillo he got really amazing content there to share with all of you guys.
To connect with me:
To download my FREE INTERMITTENT FASTING GUIDE tap here https://vive-nutrition.com/intermittent-fasting-course/
On Instagram www.instagram.com/andresayesta and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutrition
On Youtube www.youtube.com/c/vivenutrition
On Facebook www.facebook.com/vivenutrition
For nutrition coaching apply at www.vive-nutrition.com/online-coaching
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To Connect with Tony:
Find him on Instagram as @coach_tonycastillo