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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Sep 3, 2019

Chris Tuttle is a Registered Dietitian, professional bodybuilder and guest lecturer in nutrition at the University of St. Joseph and the American International College in the School of Health Sciences.

He began the nutrition business, Tuttle Nutrition enabling him to better share his extensive knowledge of nutrition and exercise with his clients. Tuttle Nutrition specifically offers services and expertise in weight loss, sports performance, contest preparation, bodybuilding, and fitness and figure competitions.

In this episode of Vive Nutrition Radio: 

We dove deep into Chris’ story and how we went from motocross athlete to bodybuilder and later registered dietitian 

The reality behind muscle growth and what is a realistic rate of gains one can achieve in months and years

The differences in nutrition and training prep between bodybuilding competitors and the average person wanting to get jacked and lean

The biggest mistake most prep coaches make or nutrition coaches in general when providing nutrition advice to their clients

Chris’ Go-to-supplements for him and his clients 

The cost of achieving results and the sacrifices one needs to make to achieve next-level results. 


To connect with Chris 


Make sure to visit his website or reach out to him on Instagram @ifbbprochristuttle 


To connect with me: 



On Instagram and if you want to stay-up-to-date on these episodes

On Youtube

On Facebook

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