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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Dec 31, 2019

Last episode of 2019 and we are entering a NEW DECADE! Hope you are ready for 2020

Vive Nutrition is growing my friends and we are looking to hire the first Assistant Registered Dietitian to join our team! If you are a rockstar RD ready to be a part of our company CLICK HERE to apply

We are also only taking 5 more clients to join our coaching program, a proven coaching method to help you achieve a full-rounded transformation (body, mind, lifestyle) through education, flexibility, and accountability. If you are ready to join CLICK HERE to apply to see if you are a good fit 

In today’s episode, I had the opportunity to bring Erik Bustillo, a great colleague and dietitian out of Miami with a similar background as mine who came to share his story and also drop some knowledge on how to start 2020 with a different spin as you approach weight loss or improving your eating habits. He shared 3 big things that you need to succeed in anything this year. 

About Erik 

Erik Bustillo is a Registered Dietitian. He attended Florida International University and earned the title of Registered Dietitian. Additionally, Erik is also a Certified Sports Nutritionist through the International Society of Sports Nutrition- ISSN, and a Certified Personal Trainer through the National Strength and Conditioning Association - NSCA. He also specializes in reading and understanding blood/lab values that have a direct effect on the human physiology and one’s ability to perform. Several fields of expertise are energy improvement, performance recovery, weight loss, working with professional/elite athletes, stress management, inspirational communication. Erik has experience in clinical research studies and extensive knowledge in medical nutrition therapy. Erik has contributed to the field of science by being a test subject in studies as well as by helping complete and conduct clinical research studies. Erik specializes in performance nutrition for athletes with his specialty being sports nutrition, supplementation and motivation; this makes him a diverse health professional. Erik has studied the science of nutrition for many years because he understands that nutrition is an elemental factor with the state of well-being.

To connect with Erik you can find him in his social media

To connect with me: 


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