Aug 18, 2020
Dear Listener,
Welcome back to Vive Nutrition Radio. In today's episode we dissected a new diet making headlines thanks to famous Adele and her weight loss transformation which she may have attributed to this type of eating.
In this chat chat, registered dietitians Tony, Dezi, and Andres explained the research behind sirtuin and the rationale (or lack of) this diet. Here are the cliff notes
Resources cited
https://pubmed.ncbi.nlm.nih.gov/23043250/
https://pubmed.ncbi.nlm.nih.gov/24069505/
https://www.bmj.com/content/369/bmj.m696
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Antonio Castillo
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Dezi Abeyta
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