Jan 26, 2021
In today's episode I discussed some of my biggest objections around diets, why they are effective, and also why you should not do them unless you have a clear plan for after the diet. I also gave you a quick look inside our brand new Group Coaching Program the Chronic Dieting Detox that is NOW open for Enrollment
The Cliff Notes
Group Coaching Enrollment is now open. Apply here
https://planosnutrition.com/application
To learn more about the Chronic Dieting Detox Program
https://planosnutrition.com/dieting-detox
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FREE RESOURCES
To download my Macro Counting Guide tap here
To download my Macro friendly meal planning guide tap here
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Planos Nutrition Club - tap here
FOR NUTRITION COACHING
Apply here at https://planosnutrition.com/application