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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Jan 14, 2020

It’s always super awesome when I get to ask questions about a topic that is unknown to me and this was a great example of that. We talked about CBD, Marihuana and everything in between! 

My guest today Erin Kenney is not only a Registered Dietitian but also a Hollistic Cannabis Practitioner and goes around the country teaching about this same topic. She has been featured on podcasts and radio shows focused on gut health, CBD, and overall wellness. 

Erin Kenney, MS, RD, LD, HCP, is a Registered Dietitian, Holistic Cannabis Practitioner, and Founder and President of Nutrition Rewired, a Boston-based company providing nutrition counseling, meal planning, and coaching to help individuals achieve optimal physical, mental health and wellbeing. She specializes in gut health, sports nutrition, and mental health, with personalized approaches to achieve and sustain optimal health

What we covered today 

What is CBD?

What is THC? 

The difference that exists between hemp and marijuana

The Cannabinoid system

Benefits of CBD and how can it be incorporated into our lifestyles

What do people know about the laws on CBD

How much CBD should I take for benefits? 

Does CBD interact with other medications? 

What is the best way to obtain CBD-Rich Cannabis Oil

Can you really get CBD from things like beverages and edibles

Books she recommended

LIFE ON PURPOSE by Victor Stretcher 


Favorite Nutrition Resources Erin loves

Consumer Labs Newsletters 

To connect with Erin

To connect with me: 



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