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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

May 12, 2020

Dear Listener! 


Welcome back to Vive Nutrition Radio! Excited to have you here! This week is a chit chat series where my dudes Dezi, Antonio, Nate, and myself get together to discuss trendy and controversial topics in nutrition and health. 


This week’s topic: PLANT-BASED DIETS 


Here are the bullet points 


  • Plant-based vs. Vegan vs. Vegetarianism 
  • Our take on sustainability and environmental impact of meat consumption 
  • What are reasons people go vegan? Or plant-based? 
  • Meat-based diet vs. Plant-based diets in athletes
  • Opinions on Fake Meats like Beyond burger 
  • Takeaways! 


Here is how you can connect to each one of the hosts 


Nate Diaz

Antonio Castillo

Dezi Abeyta



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On Youtube

Podcast IG page:

On Facebook

Our Facebook Community:


To download my COVID-19 Survival Guide tap here 

To download my Intermittent Fasting FREE course tap here



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