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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Jun 8, 2021

In today's episode, my friend and colleague Megan went over common personality types of entrepreneurs when it comes to nutrition, health, and fitness. We discussed what most people's views on nutrition are and how they fit those personality types and strategies for each. This applies to most people! Check out the show notes below for her new book!


Megan (Ware) Poczekaj is a registered dietitian nutritionist in Orlando, FL. She owns the private practice, Nutrition Awareness, where she teaches other entrepreneurs how to maximize their productivity and performance with nutrition. She is the author of the book The Optimized Life: A Nutrition Guide for Entrepreneurs and the cohost of the Nutrition Awareness podcast.


The Cliff Notes


Megan's Journey as an entrepreneur

What she's realized working with many business people when it comes down to their nutrition

Nutrition Personality Types explained

Strategies to manage your health and nutrition according to your personality type

Megan's new book and how it can help you


To learn more about Megan and even work with her visit and check our Instagram for content:


To get Megan's new book, you can get it from Amazon here


Megan's Podcast Recommendations

No one is coming to Save us (For parents mostly)


Megan's Book Recommendations

Salt, Fat, Acid, and Heat




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To download my Macro Counting Guide tap here 

To download my Macro friendly meal planning guide tap here



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