Apr 30, 2019
Welcome back peeps!
My guest today, fellow registered dietitian Matt Mcleod is a former bodybuilder and now nutrition coach who loves talking about food habits and behaviors and how to change those to support your nutrition goals.
We dove into:
Apr 23, 2019
CHIT CHAT SERIES Episode Folks!
Today’s topic: COLLAGEN
We have been getting a lot of questions about collagen recently. We decided to break down this topic fully. In our spanglish conversation we went over the following:
Apr 16, 2019
En el Episodio 28 hablamos mucho sobre la adaptacion metabolica y mi invitada Astrid trajo el fuego a este episodio con todos sus conocimientos
Lo que cubrimos hoy
Apr 2, 2019
Today’s Episode is brought to you by eggs on eggs! Did you have eggs this morning for breakfast? Then you need to listen to this
On a serious note, this has been a huge topic on debate this week due to a recent article published in the Journal of the American Medical Association (JAMA) on the association of egg...