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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

May 26, 2020

Dear Listener, 

We are back with the Chit Chat Series. This one is an explicit one so make sure you don’t have kids listening but it’s certainly a topic you may feel related to as we talked about sex drive! 

The conversation started with me doing a very low calorie diet at some point and noticing my libido dropped...

May 19, 2020

Welcome dear listener to another awesome episode of VNR! 

We have a guest today in our ChitChat Series. He’s a good friend of ours and also a very knowledgeable dude in the supplement industry. His name is Joe Imberlina 

Here is little more about him 

Joseph Imberlina is the Sales Lead B2B for Klean Athlete.  In...

May 12, 2020

Dear Listener! 


Welcome back to Vive Nutrition Radio! Excited to have you here! This week is a chit chat series where my dudes Dezi, Antonio, Nate, and myself get together to discuss trendy and controversial topics in nutrition and health. 


This week’s topic: PLANT-BASED DIETS 


Here are the bullet points 


May 5, 2020

Dear Listener, 

Today’s episode is geared towards women’s health and for that I brought an expert to speak on the topic: Dr. Corina Dunlap

Dr. Corina Dunlap is a licensed naturopathic physician and medical researcher specializing in women's health.  She earned her Doctorate in Naturopathic Medicine and Master of...