Sep 29, 2020
In today’s episode I had the pleasure to interview in a IG live series Adam Pecoraro, a fitness influencer who has been growing across Social Media teaching people non-BS methods to increase muscle mass and improve body composition
OUTLINE
Adam’s Story >> From being the fat fit to being fit (the journey)
Sep 22, 2020
In today’s episode, Listen to Aussie influencer Sarah Rav share her amazing transformation and recovery from anorexia and how she helps and empowers men and women all over the world to recognize signs to seek help with eating disorders and mental health problems
About Sarah:
Sarah Rav is a 22 year old Aussie medical...
Sep 15, 2020
In today’s podcast, we are bringing an old-time guest Lacey Dunn to the show to discuss everything related to hormones. We are super excited to have her back to discuss thyroid hormones specifically and share her wealth of knowledge with us
Lacey is a Registered Dietitian, Nutrition Coach, Bikini Competitor, and...
Sep 8, 2020
Dear Listener,
Welcome back to another Chit Chat Series. In today’s episode we are covering the topic around CALORIE DEFICIT and HOW TO GET INTO IT
It’s a big buzzword going around on social media and as dietitians, it is our duty to educate the masses on what it is exactly.
Here are the cliff notes
Sep 1, 2020
Vive Nutrition Radio welcomes Jabien also known as Mr. CogFit to the podcast.
A little more about Jabien:
He is a certified nutrition coach, personal trainer and life coach
and founder of Mr.Cogfit, a unbiased nutrition education blog
teaching nutrition from an evidenced-based standpoint. Jabien
struggled with weight...