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The Nutrition Blueprint Podcast

The Nutrition Blueprint podcast is a health, nutrition, and fitness show hosted by registered dietitian and sports nutrition coach Andres Ayesta. Formerly Vive Nutrition Radio, this podcast is focused on bringing the latest in nutrition and health education to help you design a better lifestyle starting with what you put on your plate. Through expert interviews and his popular chit chat series, Andres dissects common topics into digestible (pun intended) pieces that are applicable to everyone's goals. From weight loss and fat loss strategies to supplementation and life hacks, this podcast is everything you need to be the best version of you

Jun 25, 2019

This episode was near and dear to my heart. I went deep in vulnerability to share some of my lows and highs, and I shared the 3 important steps and tools I used to completely transform my life, my business, my health, and my nutrition. You can do the same so this one you won’t want to miss


Version en espanol 

Este episodio fue muy importante para mi. Me abri un poco para compartir algunos de mis momentos mas bajos y altos, y los 3 pasos y herramientas importantes que utilicé para transformar completamente mi vida, mi negocio, mi salud y mi nutrición. Tupuedes hacer lo mismo, así que no querrás perderte este episodio


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